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by Toral Shah
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Oct 29
PARTRIDGE BIRYANI
This beloved Indian dish is made with partridge, which is currently in season.
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Jan 16, 2023
ROAST PUMPKIN, SPICED CHICKPEA AND POMEGRANATE SALAD
January is a month of new beginnings, whether it is creating new habits, taking up a new hobby or starting a new healthy eating plan...
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Jan 16, 2023
INDIAN SPICED SALMON WITH CUMIN & CHILLI CAULIFLOWER, QUINOA AND KALE SALAD
When the autumn colours fade, this spicy dish can brighten up a gloomy winter with vitamin D from salmon being important to ward off...
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Jan 16, 2023
BEETROOT, CARROT AND SAUERKRAUT FRITTERS
These fritters make the most of winter root vegetables and provide not only a nutrient dense base for all meals, but are also incredibly...
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Jan 16, 2023
BLOOD ORANGE, FENNEL AND POMEGRANATE SALAD
Blood oranges and pomegranates are in season during the winter months, and add a welcome boost of colour, flavour and antioxidants during...
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Jan 16, 2023
PALEO SQUASH AND SMOKED HADDOCK CHOWDER
Butternut squash and sweetcorn combine beautifully with smoked haddock and chilli to create a filling meal, perfect for cooler September...
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Jan 16, 2023
COCONUT, LEMONGRASS AND WILD RICE THAI SOUP
This is a real winter warmer in every way, packed with spices and flavours to heat you up in every way! It’s a great way for using up...
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Jan 13, 2023
WINTER APPLE, BEETROOT AND GINGER PORRIDGE
I created this delicious porridge recipe for the Rude Health Porridge Championships, an amazing competition in which a collection of 12...
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Dec 7, 2022
APPLE, ALMOND AND QUINOA BAKE
Although it's getting slightly warmer and the days are getting longer, I still find myself craving wintery comfort foods and this apple,...
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Dec 2, 2022
CHOCOLATE ALMOND PALEO COOKIES
Cold, grey winter days always leave me inspired to bake something comforting and delicious. Along with many others I have fallen in love...
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