BLUEBERRY PROTEIN PANCAKES
Sunday 13th August is #blueberry day so what better day to brunch on these heathy protein packed blueberry pancakes? Blueberries are...
top of page
Blog
by Toral Shah
Search
-
Jan 16, 2023
VANILLA PROTEIN PANCAKES WITH ROSE TEA POACHED RHUBARB
Forced rhubarb with its bright pink stems is currently in season and is the perfect foil to these light vanilla pancakes. I’ve used a...
-
Jan 16, 2023
PUY LENTIL AND ROASTED VEGETABLE SALAD
Lentils are full of protein and this warm salad is filling enough for a vegan main meal. Alternatively you could serve this with...
-
Jan 16, 2023
SWISS CHARD EGGS
I like to include at least 2 portions of vegetables and fruits in every meal, including breakfast. I often eat eggs as they are simple,...
-
Jan 16, 2023
SWEETCORN PROTEIN PANCAKES
These sweetcorn protein pancakes are a real favourite of The Urban Kitchen customers during the bespoke nutrition and meal delivery days....
-
Jan 13, 2023
CHOCOLATE PEANUT BUTTER PROTEIN COOKIES
If you've got a sweet tooth, these chocolate peanut butter protein cookies are guaranteed to keep those cravings at bay whilst providing...
-
Jan 13, 2023
CHIA AND BLUEBERRY PROTEIN PANCAKES
These are my latest favourite fluffy protein pancakes, super easy to throw together yet super tasty. I've served with Skyr and...
-
Jan 12, 2023
BANANA PROTEIN PANCAKES
These refined sugar free pancakes are perfect for breakfast or an after workout snack. You can make up the batter in advance and leave in...
-
Dec 7, 2022
CHOCOLATE, PEANUT BUTTER AND PROTEIN PUDDING
Who doesn’t love both chocolate and peanut butter? I used to love eating Reese’s peanut butter cups growing up. I’ve created a more...
bottom of page