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by Toral Shah
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Jan 13, 2023
CHIA AND BLUEBERRY PROTEIN PANCAKES
These are my latest favourite fluffy protein pancakes, super easy to throw together yet super tasty. I've served with Skyr and...
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Jan 13, 2023
CHESTNUT, SPINACH AND FLAT LEAF PARSLEY PESTO
We've all eaten pesto before but this dairy-free version is usually suitable for those who are allergic to nuts. It's vividly green,...
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Jan 13, 2023
PUMPKIN BUCKWHEAT PANCAKES
These thick pancakes come from the Savoie region of France and often form the basis of mountain dishes that are designed to fill you up....
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Jan 12, 2023
HEALTHY BLUEBERRY & BLACKBERRY LOAF
My gorgeous nephew Rafi loves baking - he can share the recipes of several cakes and he's only three years old! Clearly, cooking runs in...
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Jan 12, 2023
BANANA PROTEIN PANCAKES
These refined sugar free pancakes are perfect for breakfast or an after workout snack. You can make up the batter in advance and leave in...
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Jan 12, 2023
PLUM AND HAZELNUT GRATIN WITH THYME CRÈME ANGLAISE
This seasonal dessert makes the most of juicy plums whose sweetness is accentuated by the thyme crème anglaise (custard). I love homemade...
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Jan 12, 2023
ROMANESCO AND BROCCOLI LOW-CARB PIZZA
We all love pizza but it's not something that we can eat every day. Sometimes, it's worth finding healthy alternatives so we can enjoy...
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Jan 12, 2023
SPICED PUMPKIN COOKIES - FOR FATHER CHRISTMAS!
I'm obsessed with pumpkin and pumpkin pie spices in autumn and winter. Having my sweet toothed family around over the holidays gives me a...
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Dec 7, 2022
PALEO CHESTNUT AND CHOCOLATE CHIP COOKIES
These paleo cookies are healthier versions of our favourite chocolate chip cookies but are gluten and dairy-free, free of true nuts and...
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Dec 7, 2022
SHIITAKE MUSHROOM, BARLEY AND MISO SOUP
This Japanese soup inspired by a Tom Conran recipe uses ingredients that are now readily available in most super markets. I use...
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